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we are committed to growth

First to ourselves, then to others.

Whether it's running a marathon,

competing in men's physique,

or starting a gym during a pandemic

we commit to seeing things through.

we are committed to the process.

we know Rome wasn't built in a day 

and neither are we.

commitment means no overnight results because those usually aren't real.

we believe in longevity and being great at growing old. 

we are committed to the lifestyle.

we believe that if our lifestyle is healthy our body will follow.

we ask questions not only about the body but the mind as well.

eating habits, sleep schedules, interpersonal relationships.

It all matters - even being punctual and present to all life has to offer.

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